No badges achieved
This user doesn't have any recognized areas of expertise yet.
This user hasn't had any answers rated.
This user hasn't answered any questions.
I have a client has a goal to improve posture. What do you recommend I include when designing a program for a client like this?
Asked 4 years ago | 1 answer
Im new to exercise & started incorporating squats into my routine & notice I have knee pain after sitting at work for a while. Am I doing them wrong?
Asked 3 years ago | 1 answer