Exercise Physiologist; ACE PT & GFI; E-RYT
Location: San Diego, USA
Jessica Matthews, MS, E-RYT, is a fitness blogger, exercise physiologist, yoga teacher, ACE-certified group fitness instructor and personal trainer, and adjunct professor.
Health & Fitness > Exercise Programs
Health & Fitness > Weight Management
Is it true that to lose weight it’s best to exercise in the fat burning zone?
Asked 4 years ago | 1 answer
I'm in need of a personal trainer. How do I find one in my area?
Asked 3 years ago | 1 answer
What is the most effective Triceps exercise?
I’ve heard that exercising on an empty stomach burns more fat- is that true?