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Health & Fitness > Group Exercise
Health & Fitness > Strength & Resistance Training
Health & Fitness > Exercise Programs
Health & Fitness > Health & Wellness
Health & Fitness > Weight Management
What are safe cardio & strength exercises for a person with a herniated disc and other back problems?
Asked 3 years ago | 1 answer
What exercises can I do to help loose weight from my hips and butt?
Approximately how many calories can be burned during a typical aqua aerobic class of 60 minutes
Asked 2 years ago | 1 answer
There are conflicting theories on the importance of stretching. Can you shed some light on this topic?
can you please guide me to the place on your site that explains what exercise is good for what muscles?
As a personal trainer, what workouts should I show a client for the first time?